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Category: Self-Care

Why Therapy Benefits Everyone

March 9, 2020 Ebony Hoskins

You don’t only benefit from therapy if you are depressed or working through trauma, it turns out that therapy can…

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Posted in: Self-Care Filed under: self help, Therapy

Ketamine and Depression

March 2, 2020 Ebony Hoskins

Depression is among the most prolific mental health problems plaguing the world today, and as the economy continues to plummet…

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Posted in: Self-Care Filed under: Depression, health problems, ketamine, mental health

Introduction To Schizophrenia With Paranoia

February 17, 2020 Ebony Hoskins

Popularly thought of a multiple personality disorder, schizophrenia with paranoia is a form of the condition in which paranoia is…

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Posted in: Self-Care

Achieving And Maintaining A Strong Self Image

January 21, 2020 Ebony Hoskins

In a world that demands everyone constantly examine themselves and compare their own value to that of others, it can…

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Posted in: Self-Care

Hobbies and Your Mental Health

December 2, 2019 Ebony Hoskins

Hobbies are great for unwinding from your daily routine, and can take almost any form, as long as you’re doing…

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Posted in: Self-Care

How Do You Spot A Sociopath?

November 25, 2019 Ebony Hoskins

The term sociopath is often used in a flippant manner in modern times, thrown around where it often does not…

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Posted in: Self-Care

Spotting Borderline Personality Disorder Symptoms

November 11, 2019 Ebony Hoskins

Borderline Personality Disorder (also called BPD) is a mental health disorder that is usually diagnosed through the presence of symptoms…

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Posted in: Self-Care

Common Signs And Symptoms Of PTSD

November 4, 2019 Ebony Hoskins

It is common for those who have served in the military and actively taken part in violent conflicts to suffer…

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Posted in: Self-Care

Self-Care Practices for All Life Areas

October 21, 2019 Ebony Hoskins

All the work you do trying to mitigate your stress won’t help if you’re not taking proper care of yourself.…

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Posted in: Self-Care

The Most Common Signs of Narcissism

October 7, 2019 Ebony Hoskins

Narcissism is a mental disorder that is extremely misunderstood among the general population. Many people that they may be in…

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Posted in: Self-Care

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