Skip to content
Schizoids Mental Health
Let's Talk!
  • Home
  • Food
  • Self-Care
  • Studies

Category: Self-Care

Can Mental Health Apps Help Us Feel Better?

June 10, 2019 Ebony Hoskins

According to studies conducted by the World Health Organisation, an estimated 450 million people around the world suffer from mental…

Continue Reading →

Posted in: Self-Care Filed under: mental health, self care

Common Sources of Stress And Why To Avoid Them

May 27, 2019 Ebony Hoskins

Stress has become the silent killer in the modern age, affecting people in ways that see their mental and physical…

Continue Reading →

Posted in: Self-Care Filed under: avoiding stress, self care, stress

Self-Care Myths Debunked

May 7, 2019 Ebony Hoskins

Despite self-care being something of a buzzword in recent years, there are still plenty of myths that surround it. We’ve…

Continue Reading →

Posted in: Self-Care Filed under: mental health, self care, self-care myths

How to Improve Your Mental Health

April 23, 2019 Ebony Hoskins

Mental health is an important part of staying healthy and there are a few ways that we can ensure that…

Continue Reading →

Posted in: Self-Care

Five Commonly Misdiagnosed Mental Disorders

April 15, 2019 Ebony Hoskins

Humans have been suffering from mental disorders for countless thousands of years, but it’s only been in the last two…

Continue Reading →

Posted in: Self-Care Filed under: ADHD, Anxiety, Bipolar Disorder, Borderline Personality Disorder, PTSD

Basic Guide to Self Care

April 8, 2019 Ebony Hoskins

For some people, self-care is not something they have to worry about or think about, it comes automatically. But for…

Continue Reading →

Posted in: Self-Care Filed under: self care, selfcare

The Top Exercises For Mental Health

April 1, 2019 Ebony Hoskins

The human race has undergone a strange change in the last two decades. Where mental health was once laughed off…

Continue Reading →

Posted in: Self-Care

7 Self-Care Ideas for Depression and Anxiety

March 25, 2019 Ebony Hoskins

Before we get started with our self-care ideas, we must just make one disclaimer: we aren’t suggesting that those who…

Continue Reading →

Posted in: Self-Care

Post navigation

Page 5 of 5
← Previous 1 … 4 5

Recent Posts

  • Common Physical Causes Of Mental Instability
  • How Physical Exercise Boosts Mental Health
  • How to Boost Your Mood by Changing Your Lifestyle
  • How Is COVID-19 Affecting Mental Health?
  • 4 Spices For Better Mental Health
  • How To Deal With Suicidal Tendencies
  • How Social Media can affect Mental Health
  • Foods To Avoid For Mental Health
  • Popular Myths About The Autism Spectrum
  • Tips For Getting Better Sleep At Night
Copyright © 2019 Schizoids Mental Health — Escapade WordPress theme by GoDaddy