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Tag: food

How Fast Food Is Linked To Mental Health

October 13, 2020 Ebony Hoskins

We tend not to think too much of fast foot – it’s a quick, easy, and cheap source of food…

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Posted in: Food Filed under: Fast Food, food, mental health

10 Foods to Improve Your Mood

April 29, 2019 Ebony Hoskins

There is a saying ‘you are what you eat’ so if you want to be happy, it makes sense that…

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Posted in: Food Filed under: food, healthy food, power food

7 Super Foods to Boost Mental Health and Wellbeing

March 25, 2019 Ebony Hoskins

While most people know that a balanced diet and exercise is required to stay in shape, not everyone considers foods…

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Posted in: Food Filed under: food, mental health, super foods, wellbeing

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